How to Clean Your Upper Bowel
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How to Clean Your Upper Bowel
June 20, 2023
How to Clean Your Upper Bowel
- Use natural laxatives such as prunes, flaxseeds, and aloe vera to promote bowel movement.
- Try abdominal massage techniques to stimulate bowel movement and promote digestion.
- Include bitter foods such as bitter gourd and dandelion to improve liver function and digestion.
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