How to Completely Clear Bowels
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June 20, 2023
How to Completely Clear Bowels

- Incorporate colon cleansing foods such as apple cider vinegar, ginger, and lemon juice in your diet.
- Use natural laxatives such as psyllium husk and magnesium citrate to promote bowel movement.
- Consider colonic hydrotherapy to remove any stubborn waste buildup.
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