Categorías
- KITS (4)
- NOTICIA (104)
- BLOG (166)
- Jejeláas k'at chi'ob (118)
Natural remedies such as aloe vera, psyllium husk, and flaxseed can help to stimulate bowel movements and flush out waste.
You can also try taking magnesium supplements or Epsom salts to soften stools and promote bowel movements.