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What to Take to Clean Out Bowels?

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What to Take to Clean Out Bowels?

August 17, 2023

Fiber-rich foods, such as fruits, vegetables, and whole grains, can help to clean out the bowels. Fiber helps to add bulk to the stool and promote regular bowel movements. You can also take a natural laxative, such as psyllium husk or senna leaf, to help clean out the bowels.

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