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What to Eat Before a Colon Hydrotherapy Session

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What to Eat Before a Colon Hydrotherapy Session

August 15, 2023

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If you’re planning on having a colon hydrotherapy session, it’s important to prepare your body beforehand. Here are some tips for what to eat:

  • Drink plenty of water and other fluids to stay hydrated.
  • Eat a light, healthy meal the day before the session.
  • Avoid heavy, greasy foods and processed foods.
  • Avoid alcohol and caffeine, which can dehydrate the body.
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